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Short of chemical and hormonal imbalances, I personally believe that happiness (like joy, hope, and most things) is a choice.

I’ve been a little too doom and gloom lately and it just doesn’t sit well with me. So I am going to make an effort to focus on the things in my life that make me happy. After all, just like being a SAHM isn’t always pretty, neither is it always alcoholism inducing.

So we take a little break from “telling it like it is” when things are the shits and bring you “telling it like it is” when your heart melts and feels two sizes too small because there is no way it can possibly contain your happiness.

In the interest of saving time, I will now present you with a list of stuff that is making me happy that is in all ways haphazard. (I need to go to sleep, people. I am old and sad that way, but it helps with the yelling. YOU DON’T WANT ME TO YELL AT MY CHILDREN DO YOU?)

1) Glow Worm’s skin is much improved (pretty much all better) and the intense care and doctor visits is slowing down. I know what to do if his skin flares up again. I am awaiting blood test results for Glow Worm’s possible food allergies/sensitivities, and I am finding more snacks I can consume so I don’t always feel on the brink of starvation.

2) When Hapa Papa travels, the older kids sleep with me and they are adorable and sweet and cozy and snuggly and I LOVE IT when they are sleeping with me. That is, until I wake up at the very edge of my king sized bed because one or both of them have rolled into me and used me as a wall and have pushed me to the last foot of my bed before I will fall off. Totally worth it.

3) Gamera gives the best hugs. She totally melts her body into you and curls her arms around your neck and sinks her head into the crook of your neck/shoulder and plasters herself into your chest and it is so perfect.

4) Cookie Monster is hilarious and goofy and I am so glad he is ridiculously good-looking because my goodness he is going to be such a dork and it’s hard to be JUST a dork but I am glad he is adorkable because then his undeniable attractiveness will be tempered and humanized so that instead of being one of those intimidatingly cool and attractive kids he will be a silly, approachable kid who is also incredibly beautiful on the outside. Wow. That was one huge, run-on sentence.

5) I love how after Glow Worm nurses, he has to chat. He has to chat and stare at me with his bright black eyes and chubby face and tell me all about his day and his insights into the human condition and how he has discovered the secret to cold fusion and by the way, he has also figured out world peace.

6) I am glad Hapa Papa interacts with the kids so differently from how I do. When he takes them to parks, zoos, museums, play areas, activities, whatever, the kids always have more fun with him. They run, jump, find sticks, eat snacks, walk, sit on his shoulders, look at lizards, jump, take pictures, run amok and free and wild and the pictures make me feel as if I’m a downer (I know I am) but also make me smile because I know my kids are so incredibly loved and adored by Hapa Papa and are having the time of their lives. Watching Hapa Papa love and care for our children makes me love him all the more.

7) When Gamera has a stuffy nose and says “My nose not working!”

8) How Cookie Monster always bursts through the door after preschool and runs to hug me with a huge smile.

9) Hapa Papa being a dork and dancing goofily around the house. Sometimes just to make me laugh.

10) This face:

Such a happy boy!

Such a happy boy!

11) And this face:

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How can we deny her anything?

12) And this face:

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What a goofball!

Amidst the frustration and yelling of parenting, I have many more moments of incredible joy. I just need to remind myself and choose to think exclusively of those every once and awhile. I feel much better today.